Based in Middlesbrough, North East UK. The yoga Hive has a mission to share the magic of yoga.  

Steph WalL set up the Yoga Hive in 2017 to help others find peace, wellbeing and happiness through traditional yoga practices, in a fresh and accessible way. 

Just as a Bee hive is beautifully connected, every part working in harmony. Yoga helps individuals come together, it helps us to feel connections in a new way, connect to nature, to live in harmony and balance and to experience the sweetness of life. 

"Steph is a brilliant yoga teacher who manages to combine just the right amount of relaxation, flexibility and strengthening in her classes. She gives lots of advice to each student and will explain carefully how each pose effects the body. It doesn't matter if you're a beginner or more experienced as Steph always gives variations and loads of helpful advice. She's also got to be one of the best for relaxation techniques at the end of a class. I would definitely recommend attending one of her classes."

Janet Blair - Yoga Flow Class

Mum and Baby yoga

"The best part of my maternity leave!"

Bibi and Stanley - 2018

"Steph is really nurturing and friendly, she has loads of knowledge of yoga especially for new mums and my baby loves it too!"

LOCAL CLASSES

NEW CLASS! Post-Natal yoga for mums

Wednesday 11.30 - 12.30 - Ananda Studio Middlesbrough

I am so excited to offer this new class at the beautiful "Ananda Wellbeing Studio". This specialist class is for mums only to get some well earned "me time" away from your little (or big) ones!  No matter how old your children are you are classed as "Post-Natal" and this class can help you. Intelligent movement, flowing yoga sequences and postures to focus on building core strength, toning the body in a safe way and ridding the body of all those tensions and stiffness which most mams experience. Learn breathing techniques and enjoy lovely relaxations to feel re-energised and nourished! Take care of yourself to offer your best care to others! 

BOOK DIRECTLY WITH ANANDA WELLBEING STUDIO - visit their website for a wide variety of booking options

Pregnancy Yoga - Ananda Wellbeing Studio Middlesbrough

Saturday Mornings 9.30 - 11.00 am

Pre-Booking essential to ensure a small, friendly class. Contact Steph prior to booking to check availability and dates. Beginning in September 2019. 

Pregnancy yoga is perfect for total beginners or for experienced yogis who wish to exercise in a safe, nourishing way. Learn effective breathing techniques, gentle postures, sequences and specialist yoga practises that both nourish you and your baby. Time for a cuppa , chat and home-made cake at the end of class, meet and share with other mums to be and make lasting friendships!  

Terms & Conditions: 

£10 for a trial session - then £50 booking for 5 consecutive weeks (allowances for special circumstances can be made) Bookings are Non-Refundable. 1 class out of the 5 can be rolled over if 24hrs notice is given. 

Yoga Flow Class - St Andrews Church - Marton

Wednesdays 6.00pm - 7.00pm - £6 drop in / £30 block of 6 

All abilities - total beginners are welcome. A unique flowing class mixing up elements of vinyasa, ashtanga, hatha and forrest inspired yoga, offering a challenging yet balanced class with gorgeous relaxation. Strong focus on Anatomy and breathing techniques to leave you feeling glowing and energised! 

Suitable for pregnant students with previous yoga experience. 

PAY AT CLASS - 6 Week block bookings are non-refundable - 1 session from the 6 can be rolled over if 24hrs notice is given. 

Mum and Baby (Post-Natal) Yoga

Wednesdays 10am - 11am - (Class 1 - younger babies 6 weeks to crawling)

(Please contact Steph if you are interested in a class for older babies - crawling - walking) 

£35 for block of 5 sessions  - Next block starts Wed 18th September

Ananda Wellbeing Studio, Albert Rd North - Middlesbrough

Experience a little time of well earned rest and relaxation. Learn specific yoga postures, sequences and techniques designed to help Post-natal recovery and develop strength. Stretch out those tensions, aches and pains. Babies are also part of the class to offer you unique time to bond whilst also learning beneficial yoga practises to help you physically and emotionally. Enjoy songs, baby massage and yoga postures that you can enjoy together and also benefit baby! Meet other new mums and make new friends with time for a chat, homemade cake and a cuppa after the class. 

CONTACT STEPH TO BOOK; Places are limited and must be pre-booked. 5 week block is non-refundable. You can join in after the block has started if a place is available. 

Yoga for Health Classes

Mondays 11am-1pm - St Andrews Church, cypress rd, Marton 

Enrol and pay through Nunthorpe Learning and Leisure - Term bookings only.

Gentle Hatha yoga and Yoga Therapy based classes with focus on anatomy, gentle restorative practises, breathing techniques, lovely long relaxations and aspects of yoga philosophy.

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Videos to practise at Home

For more free home yoga sessions subscribe to my youtube channel 'Stephanie Wall Yoga' click on the link icon top of page

© 2017 by The Yoga Hive - Middlesbrough.